top of page

Injury Prevention for Runners - Module 2

1 h
95 dólares estadounidenses
Location 1

Service Description

In this class we will be working on regaining elasticity and résilience of the muscular and fascia tissue in order to normalize excessive tension and retraction induce by the activity of running. Part 2 affects the lower limb: -Calves -Achilles tendon -Toe flexor -Toe bender -Plantar fascia foam rolling


Contact Details


bottom of page